The Ask MRS HR Podcast

The Ask MRS HR Podcast -Ep 8: Fix Your Crown: Embracing Wellness and Self-Advocacy with Carlin Hafiz

The Ask MRS HR Podcast brings real talk and expert insights to your workplace dilemmas with a touch of humor and a whole lot of honesty.In Episode 8, "Fix Your Crown: Embracing Wellness and Self-Advocacy," Dr. Thelá Thatch welcomes Carlin Hafiz, a two-time triple-negative breast cancer survivor, certified life and wellness coach, herbalist, and motivational speaker. Carlin shares her incredible journey from diagnosis to recovery, discussing how her experiences inspired her to create the Haus of Sankofa, LLC., an apothecary offering culturally inspired herbal remedies, and Th3 Pink Haus, a nonprofit supporting women of color affected by triple-negative breast cancer.This powerful episode dives into the importance of self-advocacy in healthcare, the mind-body connection, and the transformative role of wellness practices. Carlin opens up about her battles with stress, finding strength in her faith, and listening to her body’s needs. She also highlights the vital role of family, community, and medical teams in navigating life after a cancer diagnosis.Dr. Thatch and Carlin discuss how HR professionals and employers can better support employees facing serious health challenges through innovative benefits and policies. They also touch on the critical need for equitable treatment in healthcare and the importance of patient advocacy.Whether you’re looking for inspiration, wellness tips, or strategies to empower yourself and others, this episode is packed with actionable advice and heartfelt stories.For more information, connect with Dr. Thelá Thatch at https://thelathatch.com.Learn about Th3 Pink Haus and its mission to aid breast cancer survivors: https://th3pinkhaus.org.Visit Haus of Sankofa website for herbal remedies: https://hausofsankofa.comNeed HR help now? Visit MRSHRinaBOX.com for a DIY HR Solution.Instagram & Twitter: @askmrshrFacebook: https://www.facebook.com/ThelaThatchConsultingLinkedIn: https://www.linkedin.com/in/thelathatchCheck out Dr. Thelá's book The Diversity Dilemma: https://diversitydilemma.com.#AskMRSHRPodcast #Wellness #SelfAdvocacy #BreastCancerAwareness

The Ask MRS HR Podcast - Episode 7: The Power of Feed Forwarding with Meme Kelly

The Ask MRS HR Podcast brings real talk and expert insights to your workplace dilemmas with a touch of humor and a whole lot of honesty.
In this episode, Dr. Thelá Thatch sits down with Meme Kelly, a creative artist, filmmaker, and entrepreneur, to explore the transformative concept of "feed forwarding"—leveraging past experiences to fuel future success. Meme shares her inspiring journey from discovering her creative calling in her mid-30s to becoming a celebrated filmmaker with projects like One Night in LA, now streaming on Tubi.
The episode offers a behind-the-scenes look at the challenges and triumphs of building a career in the competitive world of filmmaking. Meme discusses the intricacies of assembling a production team, managing SAG contracts, securing distribution deals, and navigating the unpredictable path of entrepreneurship. She also reflects on the pivotal role of faith, perseverance, and community in her creative and professional journey.
Dr. Thatch draws parallels between filmmaking and career development, emphasizing the importance of understanding the process, building confidence, and aligning passion with purpose. Together, they unpack the power of staying true to one's "North Star" and embracing life's unexpected twists and turns.
This episode is a testament to the power of purpose, creativity, and resilience. Tune in for practical advice, career insights, and an inspiring exploration of how to turn passion into a sustainable career.
For more information, connect with Dr. Thelá Thatch at https://thelathatch.com.
Watch One Night in LA on Tubi: https://tubitv.com/movies/100031010/one-night-in-la
Learn about Meme's nonprofit, The Dr. Georgia Mae Project, founded in honor of her mother's breast cancer journey: www.thedrgeorgiamaeproject.com
Explore more about the film and its inspiration in Meme's podcast video: https://youtu.be/GlAX_puHiNw
Need HR help now? Visit MRSHRinaBOX.com for a DIY HR Solution.
Instagram & Twitter: @askmrshr
Facebook: www.facebook.com/ThelaThatchConsulting
LinkedIn: www.linkedin.com/in/thelathatch
Check out Dr. Thelá's book The Diversity Dilemma https://diversitydilemma.com/

The Ask MRS HR Podcast - Episode 6: Mind Your Money with Jasmine Smalls

The Ask MRS HR Podcast brings real talk and expert insights to your workplace dilemmas with a touch of humor and a whole lot of honesty.
In this episode, Dr. Thelá Thatch sits down with Jasmine Smalls, a Certified Financial Planner with experience managing billion-dollar retirement plans, to dive into the world of personal finance, investment strategies, and the importance of shifting our mindsets around wealth.
Jasmine, who has educated thousands of clients on financial management, shares actionable insights on how to build long-term wealth, including the benefits of Roth IRAs, index funds, and the S&P 500. They discuss the critical transition from a scarcity mindset to one of abundance, especially for people of color, and how consistent investing, no matter your income level, can set you on the path to financial freedom. The conversation also explores the link between physical and financial wellness, with both guests reflecting on their personal experiences of transforming their financial habits.
For more information, connect with Dr. Thelá Thatch at https://thelathatch.com.
Connect with Jasmine Smalls at https://jasminesmalls.com.
Need HR help now? Visit MRSHRinaBOX.com for a DIY HR Solution.
Instagram & Twitter: @askmrshr
Facebook: https://www.facebook.com/ThelaThatchConsulting
LinkedIn: https://www.linkedin.com/in/thelathatch
Check out Dr. Thelá's book The Diversity Dilemma: https://diversitydilemma.com/

The Ask MRS HR Podcast - Episode 5: Building Community Through Creativity

The Ask MRS HR Podcast brings real talk and expert insights to your workplace dilemmas with a touch of humor and a whole lot of honesty.In this episode, host Dr. Thelá Thatch is joined by Dyana Gutierrez, founder of Locale Studios and Eventually Events, to discuss Building Community Through Creativity. Dyana, a creative entrepreneur with a passion for art, design, and connection, shares her journey from event planning to establishing her own boutique event venue. Together, Dr. Thatch and Dyana explore the power of creativity in building strong, inclusive communities in the workplace and beyond. They dive into how creative spaces and experiences can foster collaboration, spark innovation, and strengthen team dynamics. If you’re looking for ways to inspire your workforce, boost morale, and create a thriving community through creativity, this episode is for you.Tune in for a conversation that blends creativity with business success and discover how you can unlock the potential of your team and organization.For more information, connect with Dr. Thelá Thatch at https://thelathatch.com.Need HR help now? Visit MRSHRinaBOX.com for a DIY HR Solution.Instagram & Twitter: @askmrshrFacebook: Thela Thatch ConsultingLinkedIn: Thelá ThatchCheck out Dr. Thelá's book The Diversity Dilemma: https://diversitydilemma.com/

The Ask MRS HR Podcast - Episode 4: Fixing The Leadership Gap

The Ask MRS HR Podcast brings real talk and expert insights to your workplace dilemmas with a touch of humor and a whole lot of honesty.
 
In this episode, host Dr. Thelá Thatch discusses the leadership with LaVada English, CEO at Bright Places, inc. They dive into the persistent and pressing issue of the leadership gap in today's workforce. Why are so many companies struggling to develop effective leaders, and what’s missing in leadership training and development? Dr. Thatch explores the disconnect between executive intentions and employee expectations, the qualities that truly define strong leaders, and actionable steps organizations can take to bridge this gap. From practical advice to inspiring insights, this episode will help leaders and aspiring leaders learn how to motivate, connect, and drive their teams to success. Tune in, ask questions, and discover everything you need to thrive in today’s workplace!
 
For more information, connect with Dr. Thelá Thatch at https://thelathatch.com.
 
Need HR help now? Visit MRSHRinaBOX.com for a DIY HR Solution.
 
Instagram & Twitter: @askmrshr
 
Facebook: https://www.facebook.com/ThelaThatchConsulting
 
LinkedIn: https://www.linkedin.com/in/thelathatch
 
Check out Dr. Thelá's book The Diversity Dilemma https://diversitydilemma.com/

The Ask MRS HR Podcast - Episode 3: Stay Healthy, Work Happy: Self-Care Practices for Professionals

The Ask MRS HR Podcast brings real talk and expert insights to your workplace dilemmas with a touch of humor and a whole lot of honesty.In this episode of the Ask MRS HR Podcast, host Dr. Thelá Thatch speaks with Dr. Linda James, a family practice physician and wound care specialist, about "Stay Healthy, Work Happy: Self-Care Practices for Professionals." They discuss the crucial link between self-care and professional success, sharing practical strategies to enhance well-being and productivity.Dr. James offers insights on maintaining personal health in a demanding medical practice, emphasizing the importance of mental and physical wellness. They address challenges faced by professionals in high-stress fields and provide actionable tips to build resilience, prevent burnout, and create a healthier work environment.Join us for this enlightening conversation on the significance of prioritizing self-care for both personal and professional fulfillment.For more information, connect with Dr. Thelá Thatch at https://thelathatch.com.Need HR help now? Visit MRSHRinaBOX.com for a DIY HR Solution.Instagram & Twitter: @askmrshrFacebook: https://www.facebook.com/ThelaThatchConsultingLinkedIn: https://www.linkedin.com/in/thelathatchCheck out Dr. Thelá's book The Diversity Dilemma: https://diversitydilemma.com/

The Ask MRS HR Podcast - Episode 2: The DEI Challenge

The Ask MRS HR Podcast brings real talk and expert insights to your workplace dilemmas with a touch of humor and a whole lot of honesty.
In this episode, The DEI Challenge, Dr. Thelá Thatch delves into the barriers minorities face in the workplace despite qualifications and effort. She explores how dynamics like nepotism, cronyism, and social identity theory impact hiring and promotion, leaving many, particularly Black people and women, feeling sidelined as “out-group” members. Dr. Thatch discusses why DEI must be driven by decision-makers at the top, such as the CEO, rather than solely from HR. Tune in to learn how you can foster inclusion and even create your own opportunities to thrive at work.
For more information, connect with Dr. Thelá Thatch at thelathatch.com.
Need HR help now? Visit MRSHRinaBOX.com for a DIY HR Solution.
Instagram & Twitter: @askmrshrFacebook: Thelá Thatch ConsultingLinkedIn: Dr. Thelá Thatch
Check out Dr. Thelá's book The Diversity Dilemma.

The Ask MRS HR Podcast - Episode 1: The Diddy Dilemma

The Ask MRS HR Podcast brings real talk and expert insights to your workplace dilemmas with a touch of humor and a whole lot of honesty.
In this episode, host Dr. Thelá Thatch tackles the legal controversies surrounding Sean "Diddy" Combs and explores the HR and corporate responsibility challenges that arise when executives are at the center of misconduct. From workplace ethics to practical advice for employees and leaders, this podcast helps you navigate tough topics to keep your work environment safe, sane, and scandal-free. Tune in, ask questions, and discover everything you need to thrive in today’s workplace!
 
For more information, connect with Dr. Thelá Thatch at https://thelathatch.com.
 
Need HR help now? Visit MRSHRinaBOX.com for a DIY HR Solution.
 
Instagram & Twitter: @askmrshr
Facebook: https://www.facebook.com/ThelaThatchConsulting
LinkedIn: https://www.linkedin.com/in/thelathatch
 
Check out Dr. Thelá's book The Diversity Dilemma https://diversitydilemma.com/